Metabolic Recovery Blueprint
Helping Executive Women Understand and Improve Their Metabolic Health Through Personalized, Science-based Care.
Diagnostics
Coaching
Education
Welcome To Metabolic Recovery Blueprint
Metabolic Recovery Blueprint is a Chicago-based diabetes health coaching and wellness program for executive women, providing online metabolic recovery support nationwide. Led by Dr. Kim Martin, DC, a certified health coach and licensed nutrition professional with 30+ years of experience, we design personalized programs using blood work, CGM, bioimpedance, and genetics.
Core Services
Diagnostic Foundations
Gain clarity through advanced blood work, CGM, bioimpedance, and genetics interpreted for you.
12-Week Program
Follow a personalized 12-week metabolic program that fits a demanding executive schedule.
Education & Resources
Access clear, science-based modules, guides, and tools that support lasting metabolic change.
The Metabolic Reset Pathway
1. Diagnostic Deep Dive
We start by gathering insight — reviewing your existing labs and ordering strategic tests when needed. This gives us a clear, science‑based picture of your metabolic health.
2. Metabolic Pattern Mapping
Next, we interpret your blood work, CGM trends, body composition, and genetics to identify the specific drivers influencing your metabolism and glucose response.
3. Personalized Action Blueprint
Finally, we translate your data into a realistic, lifestyle‑aligned plan supported by coaching, progress tracking, and adjustments that fit your workload and daily rhythm.
Get To Know Us
Explore how Metabolic Recovery Blueprint combines 30+ years of clinical experience with advanced diagnostics-blood work, CGM, bioimpedance, and genetics-to create clear, personalized plans for executive women. Learn how Dr. Kim Martin translates complex data into practical steps that improve blood sugar, energy, weight, and long-term metabolic health.
Data-Driven Personalization
Advanced diagnostics reveal your unique metabolic patterns for precise change.
Expert Leadership
Benefit from Dr. Kim Martin's 30+ years of metabolic expertise.
Built For Executive Women
Flexible, high-impact coaching that respects meetings, travel, and real life.